I have teamed up with Dr John Beradi, from Precision Nutrition, (Northern Americas foremost expert in advanced, precise and result proven nutrition) by studying to become a certified Precision Nutrition coach

I balance your individual needs, everyday lifestyle, sporting experience and levels, to help you achieve the correct balance and succeed in your quest to optimal athletic success and healthy lifestyle.

My counselling is based on you, your needs and lifestyles, and not a generalisation of what should work for everyone.

Whatever your lifestyle, sporting level and experience, if you wish to get the balance correct in your choice to follow a healthy fresh nutritional lifestyle, then come talk to me. My advice is as individual as you are.

To book a one to one personal session that includes weekly follow up and support, please feel welcome to contact me on 0448 105013 or at This e-mail address is being protected from spam bots, you need JavaScript enabled to view it

I look forward to helping you achieve the ideal nutritional, healthy lifestyle and peak sporting performance.

Yours in Precision Nutrition & healthy sports performance

Coach J-R